In the beginning of winter, well when cyclocross season ended, I started to run. I rode once a week but ran for the most part. After a couple months of running I really got the itch to get back on the bike. There was definitely a transition period where my legs needed to get reacquainted to the pedals. For the last few weeks I have been getting in some base miles with the bike. Which all led up to today. The first test of the season.
The test site is the canal path off Willow Spring Rd. heading west for 10k and back.
The plan.
Ride how I feel. The feeling I was looking for was something hard, comfortable but hard. I was looking for something that would make me work for it but be able to keep a steady pace and just roll.
The results.
Well...I inadvertinatly hit the stop button instead of lap. What was I thinking? I did it on both Garmins! Luckily enough Gary was riding along and he gave me his data which I can work with.
Maybe next moth I will do better...
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4 comments:
Randomly came across your blog and agree that spring is goooood! Time to hit the trails. Good luck getting your riding legs back.
Peace and Happy Trails!
Randomly came across your blog and agree that spring is goooood! Time to hit the trails. Good luck getting your riding legs back.
Peace and Happy Trails!
Right on. Cool shirts.
Thanks. New stuff coming in week or two--stay tuned (but keep on ridin', of course!).
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